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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BLOG - It might be time to spice things up… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BLOG - What exactly is low maintenance hair??</image:title>
      <image:caption>Over saturated blonde versus dimension, more brightness and depth in all the right places making it grow out more naturally and easily</image:caption>
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      <image:title>BLOG - What exactly is low maintenance hair??</image:title>
      <image:caption>Foil line versus a seamless blend, more lived in look</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Hey, my name is Lauren</image:title>
      <image:caption>I’m a hair colorist located in Winchester, Virginia. I have spent 5 years behind the chair. My true passion is color, but my specialty is blonding. I take my craft seriously, dedicating time and skills to make sure you get the hair you've always dreamed of. I believe your time is valuable and strive to make sure you have the best experience, mind, body and soul. My free spirit cultivates creativity and my honesty is guaranteed.</image:caption>
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      <image:title>Home - Menstrual Cycle Coaching</image:title>
      <image:caption>Do you struggle with feeling disconnected? Or like you have no time, balance or direction? I help women gain more self trust by teaching them how to track their menstrual cycle so they can enjoy more freedom. As women, we are not like little men.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sales Page - For centuries we have had a negative attitude towards periods</image:title>
      <image:caption>Cultural stigmas and taboos leave many viewing their period as something to dread, hate or be ashamed of rather than accept as a natural part of life. Learning how to track your cycle with 1:1 coaching support creates more self trust and freedom by becoming more in tune with your body. The methods and aspects that you will learn in this coaching are valuable for all of the stages throughout your life.</image:caption>
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      <image:title>Sales Page - As Women, we are cyclical beings</image:title>
      <image:caption>We are not like little men — we have a 28-35 day cycle that we move through throughout our lives. There has been a lack of education around women's bodies and menstrual cycles which has left many vulnerable to things like painful periods, irregular cycles, and reproductive issues that go untreated due to lack of understanding. Greater knowledge can empower better care. Not being in tune with natural bodily rhythms and signals can lead to feeling disconnected or out of touch.</image:caption>
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      <image:title>Sales Page - Making space to tune into cycles encourage better self-awareness</image:title>
      <image:caption>Learning how to live cyclically will guide you through your menstrual cycle, pregnancy, birth, postpartum, perimenopause and menopause. Societies and systems are not always built with consideration for fluctuations in hormones, energy levels, and the needs that come with menstrual cycles. Better accommodation could help you feel less stuck in patterns which is what my coaching aims to do. Busy modern lives leave little time for introspection and noticing body signals that could provide insights.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sales Page - Reviews from Past Clients..</image:title>
      <image:caption>“I truly have felt more in tune with myself. It has given me the knowledge to know when to allow my body to rest during menstruation. It was so comforting to learn the seasons of the cycle and I could put that to use in my own life.” - Catherine “Coaching with you made me feel so proud to be a woman and so in tune with myself. I loved knowing how we are cyclical beings. It made me feel so whole and so connected to myself.” - Rachel</image:caption>
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      <image:title>Sales Page - My coaching is for folks feeling…</image:title>
      <image:caption>…stuck, disconnected, frustrated, sick of their patterns, not stopping to pause, not loving themselves, don’t know when they are ovulating, hate their period, want to get pregnant, don’t want to get pregnant but don’t want to take birth control, going through menopause, burnt out in their business and want to feel confident, in control, empowered, sexier, and more at ease.“Go from hating your period to embracing it.”</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sales Page - 3-Month Menstrual Cycle Coaching</image:title>
      <image:caption>Plenty of time to for inner exploration and outward change to notice the patterns within our cycles. Includes bi-weekly 60 min calls for 4 months, eight 60 min calls total.</image:caption>
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      <image:title>Sales Page - Working with me…</image:title>
      <image:caption>● Begins with a discovery call “what would you like to know? What challenges are you dealing with now? What is your relationship like with your cycle?” ● Includes welcome gifts such as menstrual cycle cup, period undies, tracking book and more ● M-F voice note support in between sessions ● 3 Month minimum commitment required</image:caption>
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